Our Blog
What every parent ought to know about bike safety
Cycling to school can be a great opportunity for you and your children. Not only does it begin creating healthy fitness habits for your child, but it also creates a bonding activity for the both of you. However, cycling poses some serious dangers to your child. Before...
How to practice self-care as a caregiver
When you become a caregiver, often it’s your own needs that quickly take a backseat in order to put those you care about first. However, taking care of your own well-being is essential to be able to continue caring for those who rely on you, and as we practice...
10 small life changes to help reduce chronic pain
Chronic pain can be debilitating. Living with this chronic condition can have an immense effect on your life, health and relationships, making it difficult to stay positive. But there are a few small life changes you can try to navigate your road to a life with less...
What is Your Circle of Care?
Your world can be turned upside down in the wake of an accident. The aftermath can cause physical, mental, emotional and financial stress on you and your family that can be very overwhelming. Navigating the path to recovery can be difficult, so it’s important to reach...
Liability and the Internet of Things
Today a lot of the products you depend upon are being put online. From vacuum cleaners and fitness trackers to home thermostats and home security cameras, chances are you probably own at least one of the many connected devices for sale. But besides small commercial...
How to stay safe while hiking
Ontario is a great place to go for a hike. From the elevated viewpoints of the Ottawa/Temiskaming Highland Trail to the waterfalls along the Bruce Trail, hiking in Ontario can be an amazing way to see the province. But while hiking can offer great views it can also be...
Do I have a concussion?
Summer is a great time to be outside soaking up the warm weather and playing sports. Picking up your favourite game like soccer or football can be great fun, but the fast pace and contact (intentional or unintentional) in these sports means it can be easy to get an...
Help your children have a safe summer: how to avoid injuries at home
It’s that time of year again. The weather is getting warmer, pools are opening and children are getting ready for summer break. But with time away from the classroom and more time spent playing and exploring, it is important to make sure your child’s safety is your...
Top Causes of Spinal Cord Injuries
We’re all aware that the old saying, “you step on a crack, you’ll break your mothers back”, is merely a fabrication chanted by children on the playground. However, spinal cord injuries, while not instigated by kids stepping out of place on the sidewalk, are far...
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