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How to stay safe while hiking
Ontario is a great place to go for a hike. From the elevated viewpoints of the Ottawa/Temiskaming Highland Trail to the waterfalls along the Bruce Trail, hiking in Ontario can be an amazing way to see the province. But while hiking can offer great views it can also be...
Do I have a concussion?
Summer is a great time to be outside soaking up the warm weather and playing sports. Picking up your favourite game like soccer or football can be great fun, but the fast pace and contact (intentional or unintentional) in these sports means it can be easy to get an...
Help your children have a safe summer: how to avoid injuries at home
It’s that time of year again. The weather is getting warmer, pools are opening and children are getting ready for summer break. But with time away from the classroom and more time spent playing and exploring, it is important to make sure your child’s safety is your...
Top Causes of Spinal Cord Injuries
We’re all aware that the old saying, “you step on a crack, you’ll break your mothers back”, is merely a fabrication chanted by children on the playground. However, spinal cord injuries, while not instigated by kids stepping out of place on the sidewalk, are far...
How to Avoid Bicycle Accidents this summer
Cycling is a fantastic way to get from point A to point B, just ask the hoards of individuals who swear by their two-wheeled morning commute. However, cyclists are at risk for injury each time they hit the streets. Fortunately, if you are a cyclist, there are a...
Protect your Head: The Severity of Traumatic Brain Injuries
Unfortunately, traumatic brain injuries are all too common in our society and remain heavily misunderstood by the general population. If you’re looking to educate yourself on just how severely these injuries can impact the lives of sufferers, we’ve got you covered:...
How to Drive Safely during April Showers
Although they do us the favour of bringing May Flowers, April showers can have an unfortunate influence on our driving capabilities. Collisions can be far more common under these rainy conditions, so it’s imperative that you, as a driver, are prepared in case you come...
Driving Behaviours that Lead to Collisions
Unfortunately, each day many drivers are involved in collisions that impact not only the state of their vehicle, but their physical and mental health as well. However, as long as drivers avoid partaking in the following driving behaviours that commonly lead to...
Staying Safe While Snowmobiling
The winter season is the ideal time of year for those people who enjoy partaking in adrenaline boosting outdoor sports and activities. Snowmobiling is one of the most popular wintertime activities that families enjoy engaging in during the colder months. However, as...
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