Spinal cord injury recovery and nutrition

No matter who you are, what you eat affects your health. Fueling your body with good food ensures that it can function at it’s very best. We often get used to certain types of foods and the quantity of those foods that make us feel our best. But, after a spinal cord...

How to Practice Boat Safety this Summer

Once the summer months arrive, people are quick to pack up their belongings, hop into their vehicles, and head towards the water. Cottage culture is one of the cornerstones of the classic Canadian summer. However, there are risks involved with many cottage related...