by dyeandrusselladmin | Sep 29, 2017 | Road Safety, Uncategorized
Cycling to school can be a great opportunity for you and your children. Not only does it begin creating healthy fitness habits for your child, but it also creates a bonding activity for the both of you. However, cycling poses some serious dangers to your child. Before...
by dyeandrusselladmin | Sep 22, 2017 | Uncategorized
When you become a caregiver, often it’s your own needs that quickly take a backseat in order to put those you care about first. However, taking care of your own well-being is essential to be able to continue caring for those who rely on you, and as we practice...
by dyeandrusselladmin | Sep 1, 2017 | Uncategorized
Chronic pain can be debilitating. Living with this chronic condition can have an immense effect on your life, health and relationships, making it difficult to stay positive. But there are a few small life changes you can try to navigate your road to a life with less...
by dyeandrusselladmin | Jul 21, 2017 | Uncategorized
Ontario is a great place to go for a hike. From the elevated viewpoints of the Ottawa/Temiskaming Highland Trail to the waterfalls along the Bruce Trail, hiking in Ontario can be an amazing way to see the province. But while hiking can offer great views it can also be...
by dyeandrusselladmin | May 24, 2017 | Uncategorized
We’re all aware that the old saying, “you step on a crack, you’ll break your mothers back”, is merely a fabrication chanted by children on the playground. However, spinal cord injuries, while not instigated by kids stepping out of place on the sidewalk, are far...