How to be safe on a jog

Summer jogging is a great way to stay fit without shelling out big bucks on a gym membership. It’s also a great way to see more of your neighbourhood. Many areas of Ontario have jogging trails and paths of varying length and incline. Staying safe on a jog, however,...

A pedestrian’s safety guide

The Ontario government has been introducing more laws to protect pedestrians while crossing roads. While this is good news for pedestrian safety, it shouldn’t give a false sense of security to you while walking or running outside. Pedestrian safety is everyone’s...