Our Blog
Top tips to prevent dog bites
Whether you’re a dog lover, owner or just have dogs in your life they can bring lots of joy and companionship. But sometimes dogs can bite or launch a full-blown attack. However, before it gets to that there are things you can do to prevent dog bites and dog attacks...
Easy ways to improve your driving
Even though you may be an experienced driver, over time you can pick up bad habits. Not only do bad habits put you at risk on the road but they also endanger those driving around you. If you are looking to progress your driving there are some simple ways to get better...
How to talk to elderly loved ones about unsafe driving
As we grow older how we feel about our ability to drive shifts. When you get your driver’s license for the first time you get a new sense of freedom and independence. As an adult the privilege of being behind the wheel is one many of us rely on. Also, as you age more...
Using mindfulness to cope in the wake of an injury
After an injury, your life can be thrown into flux. What once was your normal everyday life can be turned on its head. In an instant, everything can change—not only physically, financially and socially, but mentally as well. Dealing with this change can be...
For brain injury victim family members
Brain injuries don’t just affect those who are injured, they can affect entire families. If a family member of yours has experienced a brain injury chances are it might have placed emotional, social or financial challenges in your path. Every family’s experience is...
Spinal cord injury recovery and nutrition
No matter who you are, what you eat affects your health. Fueling your body with good food ensures that it can function at it’s very best. We often get used to certain types of foods and the quantity of those foods that make us feel our best. But, after a spinal cord...
Car inspection basics: 21 parts you should be checking daily
With the new year here lots of people are working on their resolutions. A lot of people resolve to be better when it comes to their personal health—whether that’s eating healthier or exercising more, etc. But a new resolution that can be helpful for anyone’s health is...
A pedestrian’s safety guide
The Ontario government has been introducing more laws to protect pedestrians while crossing roads. While this is good news for pedestrian safety, it shouldn’t give a false sense of security to you while walking or running outside. Pedestrian safety is everyone’s...
Easy ways to prevent slip and falls at work
While slips and falls can be a pretty common occurrence they can be much more dangerous than you think. When we were children tumbling and springing right back up were a regular occurrence but as we get older slips and falls can pose a serious danger to our health and...
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