by dyeandrusselladmin | Sep 29, 2019 | Spinal Cord Injuries
Accidents that result in a spinal cord injury can be scary stuff. The spine is made up of vertebrae and depending on the location of the injury there can be life changing effects, like losing the ability to walk or use other parts or functions of the body all...
by dyeandrusselladmin | Sep 20, 2018 | Uncategorized
Self-care—it’s one of those buzz words that’s been floating around, entering the everyday and medical world. But what does it really mean? The fact that self-care is very personal and situational can make it hard to define, but a general definition is that self-care...
by dyeandrusselladmin | Jan 26, 2018 | Uncategorized
No matter who you are, what you eat affects your health. Fueling your body with good food ensures that it can function at it’s very best. We often get used to certain types of foods and the quantity of those foods that make us feel our best. But, after a spinal cord...
by dyeandrusselladmin | Sep 22, 2017 | Uncategorized
When you become a caregiver, often it’s your own needs that quickly take a backseat in order to put those you care about first. However, taking care of your own well-being is essential to be able to continue caring for those who rely on you, and as we practice...
by dyeandrusselladmin | May 24, 2017 | Uncategorized
We’re all aware that the old saying, “you step on a crack, you’ll break your mothers back”, is merely a fabrication chanted by children on the playground. However, spinal cord injuries, while not instigated by kids stepping out of place on the sidewalk, are far...