Can Social Media Impact the Outcome of your Injury Claim?

In the present day, it is no secret that anything you post online goes onto your digital permanent record. Deleted posts, while not visible to your friends or family, never fully disappear. Therefore, it is extremely imperative that those who enjoy sharing photos, status updates, and location information with their social media audiences be mindful of what they choose to post.

You would not want your boss to see your long-winded status update complaining about the new office policy, would you? Our guess is no. However, job security is no longer the only thing that can be threatened by social media – personal injury claims are too. Allow us to explain:

Inconsistent Images

Social media is not typically the most authentic place. Your feeds have given you the opportunity to present the most envy-inducing version of yourself to anyone who views them, and most people take advantage of that power.

Including defence lawyers.

If your life were dramatically altered after a car accident-related brain injury, chances are that you would not post or feel like posting when you were in the midst of dealing with painful side effects. Mental health issues caused by the accident will likely go unmentioned on your Facebook timeline, and details about the physical injuries you sustained will not be described in detail, if at all.

So how does it look to an opportunistic defence lawyer, when on the one evening you decided to go to your friend’s annual Labour Day barbecue, multiple photos were taken and posted online that made it appear that you were out and about, having the time of your life?

This is where many sufferers who are seeking compensation for their injuries misstep. If you are claiming the accident has dramatically affected your emotional life, but meanwhile, you are trying to portray a carefree and happy image on social media, the defence could use that as evidence to have your case thrown out.

Proper Protocol

If you experience a personal injury, it is wise to avoid posting anything on social media from the day you are injured until the day your case has been settled in court. Despite your abstinence from social media, friends and family still have the power to post updates and images related to you. Therefore, it is highly advised that you speak to those within your inner circle about the potential risks associated with your social media presence and ask them to avoid mentioning you online. Furthermore, while having airtight privacy settings is a good security step to take, the settings may not protect you from the defence gaining access to your posts.

Social media can be great fun, however, suffering after a personal injury is far from it.

If you have been injured in an accident, you may be able to receive compensation for the damages you faced. Contact us to book your free consultation.

Skye OliverCan Social Media Impact the Outcome of your Injury Claim?
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11 Ways to Manage Your Chronic Pain

If there is one thing that makes day-to-day activities or tasks more difficult, it is chronic pain. That constant throbbing in your neck, sharp pains in your back or aching in your knees. So many people spend countless hours trying to relieve their pain or symptoms with no satisfaction. Common ailments linked to chronic pain can include injuries received in a motor vehicle accident, slip, trip or fall incidents or more severely as a result of a catastrophic or traumatic accident.

To give you a hand and to help bring you some relief, we are sharing WebMD’s list of 11 tips for living with chronic pain. Some of these you might be more familiar with, and some may be new, but everything is worth a try once.

 

  1. Relax using Deep Breathing or Meditation Practices

When we are stressed, our muscles can become tense and tight. Practicing deep breathing or forms of meditation can reduce these symptoms and help you relax. Having a gentle massage or taking time to focus on clearing your mind are other ways to combat tension.

  1. De-Stress

Did you know that feelings of depression, anxiety, and anger can increase the intensity of chronic pain? Learning to manage these types of emotions has been said to provide some relief. There are several ways that you can de-stress. For example, listening to calming music can uplift your mood or writing out your emotions in a journal.

  1. Exercise

This is a popular way to deal with injuries. When you exercise your body naturally releases endorphins which help improve your mood. Exercise, in general, is good for your health, it keeps your blood pressure regular, and cholesterol levels normal and decreases risks for heart diseases. It also strengthens your muscles which, when strong, limit the chance of reinjuring yourself and reduces chronic pain symptoms.

  1. Limit Alcohol Intake

When you deal with chronic pain, getting a night of proper restful sleep is next to impossible. Having a drink to take the edge off may seem like a good idea. However, unlike popular belief, alcohol can make sleep problems worse. Limiting how much you drink alcohol can help improve your quality of sleep.

  1. Connect With Others

It is natural to associate with people who have similar traits to you or interests. Going to group meetings with others who have been in serious motor vehicle accidents or are now suffering from the side effects of others’ negligence keeps you from feeling alone. Connecting with people who are also suffering from the same or similar chronic injury or disease can evoke the same feelings of belonging. Others may also offer symptom relief methods or practices that you may not have tried.

  1. Do Not Smoke

Reduced circulation levels are a known side effect of smoking. This can intensify any circulation conditions and further increase the risk of heart disease and cancer.

  1. Track Pain Levels

Keeping your doctor informed about how you are feeling helps them provide the proper care. Between visits, track how you are feeling in a journal. Using a scale of 1 – 10 and listing out activities or things done that day can help pinpoint what triggers higher pain levels. Sharing this with your doctor can help in the management of chronic pain. This can also be useful if you have suffered an injury at work, such as a slip and fall, and need detailed documentation for medical appointments.

  1. Try Biofeedback Therapy

This method of therapy is new to us. Biofeedback claims to allow you to control various body functions. Using sensors, you can “hear” or “see” different body functions. It is displayed on monitors as squiggly lines that you eventually learn to control these functions using your biological system.

  1. Get a Massage

Quite possibly the most widely used form of stress and chronic pain relief. Massages alleviate the tension in your muscles and allow for complete relaxation. Those who suffer from back and or neck pain as a result of a slip and fall or motor vehicle accident find this method of relief a fantastic way to manage their symptoms.

  1. Eat a well-balanced diet

Believe it or not, what you eat plays a part in how you feel. Eating a well-balanced diet keeps your digestive system running well, reduces the risk of heart disease and keeps your weight under control.

  1. Get Distracted!

Get out and get your mind off things. Sitting around and thinking about your bad knee, cursing the sidewalk for causing you to slip and fall does not make things better, in fact, it does the opposite. Doing something you enjoy will take the focus off your pain and instead keep you preoccupied with the activity at hand.

 

If you experience chronic pain due to a motor vehicle accident, slip, trip or fall or other traumatic accident and are being treated unfairly, you might need legal assistance. Call Dye & Russell for a free claim assessment.

Skye Oliver11 Ways to Manage Your Chronic Pain
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Motorcycle Safety and Awareness

With the cold months almost behind us, it is time for people to take advantage of the warm weather outside. May is just around the corner, and with it comes Motorcycle Safety Awareness Month.

Most motorcycle accidents occur in the spring and summer months when the weather is better for driving. Last year the OPP said there was a 60% increase in fatalities while travelling where a motorcycle was involved. If you have been in an accident expert personal injury lawyers at Dye and Russell can aid in informing you of your legal rights, how damages are measured, and the best course of action moving forward.

As new motorcyclists join the road it is important to be knowledgeable of road safety and the possible injuries that can happen while on a motorcycle. Here are some tips for driving on the road as safely as possible.

 

Common Motorcyclists Injuries and How to Avoid Them:

Head Injury
This can be the most dangerous while riding a motorcycle, it is imperative to wear a well secured helmet to prevent brain injuries and lower the risk of head trauma or disabilities as the result of an accident.

After an injury it is important to reach out to emergency services as well as qualified lawyers to help you ensure you receive the compensation you deserve while pursuing legal action.

 

Muscle, Bone, Skin, and Nerve Damage

Motor vehicle accidents are one of the leading causes of spinal cord injuries. Without a seatbelt there is nothing to help motorcyclists to brace themselves from impact during an accident. Wearing the right safety gear such as thicker pants and jackets, safety pads, and gloves can aid in preventing road rash, muscle injuries, and nerve damage to the body upon impact.

Since motorcycle accidents are common it is important that you seek the right representation when making your case and claiming your earned compensation. The lawyers at Dye and Russell are highly qualified to help you through this process.


Mental Trauma

Being in an accident is a scary experience and can often cause anyone involved to experience shock immediately or after the accident. Mental stress is difficult and overwhelming, but it is important to try and take the right steps after an accident.

Knowing these safety rules of the road and how to properly operate a motorcycle can lower the risk of traumatic accidents.  After an accident has occurred reaching out to a personal injury lawyer like the ones at Dye and Russell can help quickly answer any questions you have.

 

Safety Tips for Drivers and Motorcyclists:

Check the Weather

The roads can still have rough conditions in the warmer summer months due to heavy rain, dust and debris, and high winds which can be difficult to handle while operating a vehicle. Here are some of our helpful tips on how to drive safely during the rainy months. Checking the weather before traveling will allow proper preparations for what to do in climate change.

If you’ve been in an accident, you can reach out to Dye and Russell for a free claim evaluation and answers to any legal questions you may have.


Check for Blind Spots

Motorcycles are smaller than cars and thus harder to see while driving. When trying to change lanes or make turns on the road, thoroughly check your vehicle’s blind spots to lower the risk of collision.

Even if you are partially at fault for the accident, you may still be eligible to claim some compensation and accident benefits. At Dye and Russell guiding clients down the road to recovery is the main goal. Reach out for answers to any questions regarding your case.


Slow Down and Leave Room

Speeding is often one of the main causes of fatalities involving motorcycles. Due to the size and speed of motorcycles they are more sensitive to any changes in the road, so slowing down will allow for more time to react and lower the force of impact of a collision. A common occurrence with motorcycle accidents is rear ending. Making sure to give adequate space between you and any vehicle will make driving safer.

Being the victim in a hit and run can happen, so it is important to immediately contact a personal injury lawyer to get the compensation you deserve.

Remaining knowledgeable of the risks of riding and sharing the road with motorcycles is important for more than only the month of May. Knowing how to drive safely and sharing these tips is a great way to have a safer summer while spreading information for Motorcycle Safety Awareness Month.

 

Have any questions? Reach out to Dye and Russell today.

For more information on Ontario motorcycle laws and safety tips, visit the Ontario Ministry of Transportation website. If you or a motorcyclist you know of has been involved in an accident, have them contact us at our Ajax (905-427-2000) or Barrie offices (705-726-2146) for their free consultation. Your road to recovery is important to us.

 

 

Skye OliverMotorcycle Safety and Awareness
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Tips for Safe Winter Driving

Staying safe and following the rules of the road is always important. It becomes even more important during the winter months when roads and driving conditions are less than ideal.

It is during this time that our team at Dye and Russell Personal Injury Lawyers see an increase in vehicle accidents among other seasonal accidents such as a slip and fall.

Contacting a #personalinjury lawyer if you have been involved in an accident is one of the first things you should do. The experts at Dye and Russell have experience working with #vehicleaccident claims and understand your frustrations. We are here to get you what you deserve and make recovery as smooth as possible.

If you plan on driving anywhere this winter, here’s what you should know.

 

  1. Winterize your vehicle. 

 Prepare your vehicle for the Canadian winters by taking the necessary precautions.

  • Change your tires from all-seasons to winter tires.
  • Properly defrost windows and remove any obstructions like ice.
  • Update your car safety-kit with winter items like an ice scraper.

Failing to equip your vehicle with the proper tires or performing regular maintenance could lead to an accident and potentially cause serious #injury. In instances when an accident has occurred reaching out to an experienced personal injury lawyer can help answer many of the questions you will no doubt have.

  1. Keep fluid levels topped up.

In addition to regular maintenance, it is important to keep your fluids (like gas and windshield-washer fluid) topped up. Condensation in the gas tank has the potential to freeze and cause problems and a lack of windshield-washer fluid can limit visibility when driving.

The lack of visibility is a serious risk while driving in winter conditions. It is easy for ice to build up and for a vehicle to spin out of control. Should you find yourself in this situation and an accident you have been involved in has caused injuries, you should contact an expert like the lawyers at Dye and Russell. They work quickly and diligently to ensure you receive the financial and physical compensation you deserve.

  1. Wipe off your vehicle.

Wiping snow off your vehicle reduces the likelihood of snow sliding off and obstructing the view of drivers behind you. Drivers who have been involved in an accident because of the #negligence of another person should speak with a lawyer immediately.

  1. Have a cellphone. 

In the event of an accident, having a cellphone will allow you to connect with help and emergency services (if needed). It also gives you the ability to connect with a personal injury lawyer as soon as possible following the accident. When you fast dial #1000 from your cellphone, you will be connected with our team at Dye and Russell Personal Injury Lawyers. Helping you from the start is part of the Dye and Russell experience.

By no means should a cellphone be used by the individual while driving; drivers should pull off to the side of the road before making a call.

  1. Adjust for the road conditions. 

No matter what tips you follow, adjust your driving to match the road conditions. It is your responsibility to be a safe driver and take the necessary precautions.

 

If you or a loved one has been involved in an accident, contact the experts at Dye and Russell Personal Injury Lawyers. Their team of professionals have years of experience in #personalinjury law and fighting for the compensation you deserve. Call and book your FREE consultation today at 1-877-883-6171 or fast dial #1000 on your cell phone.

Skye OliverTips for Safe Winter Driving
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Understanding the Levels of Spinal Cord Injury

Accidents that result in a spinal cord injury can be scary stuff. The spine is made up of vertebrae and depending on the location of the injury there can be life changing effects, like losing the ability to walk or use other parts or functions of the body all together. Generally, injuries have a greater severity and dysfunction tends to occur the higher up the injury is on the spinal cord.

The spine is split into 3 levels; the lower back containing lumbar and sacral nerves, the thoracic nerves in the mid-back and the upper back with the upper and lower cervical nerves. These are some of the outcomes that can be expected if a spinal cord injury is sustained.

Lower Back

Lumbar nerves (L1 – L5)

  • Often, insured parties suffer from loss of function in their hips or legs.
  • There is limited or no voluntary control over the use of the bladder or bowel. However, with the use of special equipment this can be managed on their own.
  • Use of a wheelchair or leg braces may be required depending on the strength of their legs.

Sacral nerves (S1 – S5)

  • Like lumbar nerve injuries, there is often some loss of hip or leg movement as well as limited or no voluntary use of the bladder or bowels. Persons can manage this with use of special equipment.
  • There is a likelihood that walking will occur.


Mid Back

Thoracic nerves (T1 – T5)

  • Injured nerves impact muscles in the upper chest, mid-back and abdominal areas.
  • While hand and arm function may be normal, often times the trunk and legs are affected (known as paraplegia).
  • Persons will typically be able to use a manual wheelchair and eventually drive a modified vehicle. Others will be able to stand in a standing frame or walk with leg braces.

Thoracic nerves (T6 – T12)

  • Tends to result in paraplegia with normal use of the upper body.
  • Persons can maintain control and their balance when in the seated position.
  • May experience some productive coughing if the abdominal muscles are intact.
  • As with the thoracic nerve T1 – T5 injuries, persons most likely use manual wheelchairs, learn to drive modified vehicles, stand with a standing frame and some even walk with braces.

Upper Back

High-cervical nerves (C1 – C4)

  • This most severe level of spinal cord injury; results in complete paralysis of the arms, hands, trunk and legs
  • Generally, persons are unable to breathe, cough, or control bowel or bladder movements on their own.
  • Requires assistance with daily living activities (e.g., bathing, eating) and needs 24-hour a day care.
  • Cannot drive motor vehicles on their own however may be able to use a powered wheelchair with special controls.
  • Speech can also be impaired or reduced.

Low-cervical nerves (C5 – C8)

  • Nerves in this group control the arms and hands
  • This level of injury may allow a person to breathe and speak normally on their own.
  • Each of the vertebrae in this level affects different nerves and muscles and depending on the specific vertebrae that is injured, have different outcomes
    • Injury of the C5 vertebrae for example may leave a person with the ability to move their hands and arms and bend their elbows while an injury of the C7 could mean the person’s elbow and finger extension range is impacted.
    • Injuries of the C6 typically cause paralysis of the hands, trunk and legs where as C8 injuries can affect hand movement and the ability to grasp and release objects.

 

No matter the level of spinal cord injury that a person faces, it is life altering. A task that used to be easy, maybe even taken for granted, is now difficult and could require assistance. Sadly, spinal cord injuries affect approximately 85, 000 Canadians with an average increase of 4000 per year.

 

If you have been injured and need legal assistance, call #1000 on your cell phone. We will offer you a FREE claim assessment.

Skye OliverUnderstanding the Levels of Spinal Cord Injury
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