How to be safe on a jog

Summer jogging is a great way to stay fit without shelling out big bucks on a gym membership. It’s also a great way to see more of your neighbourhood. Many areas of Ontario have jogging trails and paths of varying length and incline. Staying safe on a jog, however,...

Brain injury and memory

Brain injuries can radically impact your quality of life. One of the areas that can be most affected by a traumatic brain injury is memory. Conversely, memory is a critical function for daily life. “Memory is your brain taking in, keeping, recalling and using...

A parent’s guide to pool safety

With summer making its arrival in Canada, pool season has begun. Pool safety is an important topic this time of year. According to the Lifesaving Society, hundreds of Canadians die each year from drowning. Parents, take note – for children under 10, drowning is...

Top tips to prevent dog bites

Whether you’re a dog lover, owner or just have dogs in your life they can bring lots of joy and companionship. But sometimes dogs can bite or launch a full-blown attack. However, before it gets to that there are things you can do to prevent dog bites and dog attacks...