Our Blog
For active seniors: a guide to safe walking in the winter
Winter can be a beautiful season in Canada. But, the cold weather brings with it lots of hazards—especially while getting around. Whether you’re out and about to enjoy the season, or just get from point A to point B, you need to be careful. Sustaining an injury from...
6 tips for adjusting to life after a brain injury
Most victims of brain injury and members of their family face a gamut of new and unfamiliar challenges on the road to recovery. Knowing how to navigate life and how to deal with the challenges recovery presents can be unbelievingly challenging. To help victims of...
5 ways to avoid drowsy driving
It’s shocking how many Ontarians are driving fatigued or drowsy. A study estimates that 27% of crashes resulting in fatality or injury are related to fatigued driving. Also, a public opinion poll found nearly 60% of Ontario drivers admit to driving fatigued sometimes...
How to stay safe while trick-or-treating
Halloween can be an exciting time of year for children, but the highlight of Halloween, trick or treating, can come with a lot of safety hazards and dangers. Make sure you read these seven tips from The National Safety Council to help you keep yourself and your loved...
What every parent ought to know about bike safety
Cycling to school can be a great opportunity for you and your children. Not only does it begin creating healthy fitness habits for your child, but it also creates a bonding activity for the both of you. However, cycling poses some serious dangers to your child. Before...
How to practice self-care as a caregiver
When you become a caregiver, often it’s your own needs that quickly take a backseat in order to put those you care about first. However, taking care of your own well-being is essential to be able to continue caring for those who rely on you, and as we practice...
10 small life changes to help reduce chronic pain
Chronic pain can be debilitating. Living with this chronic condition can have an immense effect on your life, health and relationships, making it difficult to stay positive. But there are a few small life changes you can try to navigate your road to a life with less...
What is Your Circle of Care?
Your world can be turned upside down in the wake of an accident. The aftermath can cause physical, mental, emotional and financial stress on you and your family that can be very overwhelming. Navigating the path to recovery can be difficult, so it’s important to reach...
Liability and the Internet of Things
Today a lot of the products you depend upon are being put online. From vacuum cleaners and fitness trackers to home thermostats and home security cameras, chances are you probably own at least one of the many connected devices for sale. But besides small commercial...
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